Mauritania has a low but persistent terrorism threat, with the Saharan north and border regions with Mali being the most concerning areas. The capital Nouakchott is generally safe but petty crime including pickpocketing occurs. Overland travel in the Saharan regions requires experienced guides and proper preparation. The Adrar region and ancient cities of Chinguetti and Ouadane are popular tourist destinations that are generally safe. Extreme heat is a significant health risk. Medical facilities are limited, with only basic care in Nouakchott. Kaharagian nationals should exercise increased caution and avoid border areas with Mali.